Irritable bowel syndrome

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            Irritable bowel syndrome


What is irritable bowel syndrome (IBS)?



Irritable bowel syndrome (IBS) is a collection of symptoms such as ache, abdominal pain, bloating, diarrhea, and constipation. People with IBS have some of these symptoms — such as ache and diarrhea or bloating and constipation — for at least 3 months.
IBS can be uncomfortable. But it does not lead to severe disease, such as cancer. It also does not lastingly harm the large intestine (colon).
Most people with IBS can ease indicate with changes in diet, medicine, and stress relief. For some people, IBS symptoms are more severe. They may get in the way of going to work or vacations, even traveling short distances.
   

What causes IBS?


The cause of IBS is not known. There is also no medication for IBS, but there are ways to treat the symptoms.

Who gets IBS?


IBS is one of the most common anarchy diagnosed by doctors. Up to 20% of U.S. adults have IBS symptoms.
Some people are more likely to have IBS including:
  • Women
  • People younger than 50 (IBS usually begins before age 35)
  • People with a family member who has having a problem of  IBS

What are the symptoms of IBS?


IBS is defined as abdominal pain or irritation, along with a changed bowel habit (such as diarrhea or constipation), for 3 months or more. The abdomen is look-alike as the "stomach area."
The symptoms may be dissimilar from person to person and can include:
  • Cramps or pain in the stomach area
  • Constipation — uncommon stools that may be hard and dry
  • Feeling like you have not finished a bowel activity
  • Diarrhea — frequent loose stools
  • Alternating between diarrhea and constipation
  • Mucus in the stool
  • Swollen or bloated stomach area
  • Gas
  • Discomfort in the upper stomach area or feeling painfully or nauseous after eating a normal size meal
Women with IBS may have more sign of illness during their menstrual periods.

Click here -DOCTOR FOR IBS


What are the symptoms of IBS?


IBS is defined as abdominal pain or irritation, along with a changed bowel habit (such as diarrhea or constipation), for 3 months or more. The abdomen is the ditto as the "stomach area."
The symptoms may be vary from person to person and can include:
  • Cramps or pain in the stomach area
  • Constipation — infrequent stools that may be hard and dry
  • Feeling like you haven't finished a bowel movement  
  • Diarrhea — frequent loose stools
  • Alternating between diarrhea and constipation
  • Mucus in the stool
  • Swollen or bloated stomach area
  • Gas
  • Irritation in the upper stomach area or feeling uncomfortably full or nauseous after eating a normal size meal
Women with IBS may have more sign of illness during their menstrual periods.


What is the treatment for IBS?


There is no cure for IBS, but there are certain things you can do to feel better. We can also go for an Ayurvedic treatment for IBS.   

     Treatment may include:                                                                                       
  • Changing your diet
  • Taking medication
  • Counseling and stress relief

Changing your diet


Foods do not cause IBS, but eating certain food may start some IBS symptoms. You can maximize the symptoms of IBS by changing some eating habits.
You have to maximize the consumption of these foods. Problem causing foods may be:
  • Milk and milk products like cheese or ice cream
  •  Caffeine containing drinks like coffee
  • Carbonated drinks like soda and soft drinks, especially those that contain artificial sweeteners (like sorbitol) or high-fructose corn syrup
  • Alcohol
  • Some fruits and vegetables
 Click here-Medicine for IBS

Other ways to maximize the symptoms are: 
  •  Eating a healthy, balanced diet. 
  •  Drinking 6 to 8 glasses of water a day (especially for people with diarrhea). It is unclear whether this helps IBS symptoms, but it can help treat aridity that sometimes happens with diarrhea. 
  • Avoiding large meals that take more time to digest, which can cause cramping and diarrhea in people with IBS. If this happens to you, try eating 3 or 4 small meals a day. Or,    eat less at each of your usual 4 meals.

    

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